"Come Prepared" for some endurance and agility exercises on Saturday, August 9th, at 11:00 am! If you're looking to improve your cardiovascular fitness or to test your mettle with sprints, runs, agility drills, and short rest periods, bring a friend (or two) and bring the energy! Let's just say that this workout would be the definition of "controlled chaos."
Who Should Attend?
- Young professionals looking to stay fit in a time-efficient, engaging way
- People who love working out outside the box (and outside the gym!)
- Social, active individuals who enjoy community vibes and fun challenges
- All fitness levels
Why Join Our Boot Camp?
- Outdoor Setting: Enjoy the beautiful spring weather while you work out.
- Expert Guidance: Our certified trainer will ensure that you exercise safely and effectively.
- Community Spirit: Meet like-minded individuals and get motivated together.
- Inclusive: We'll provide modifications to suit everyone.
- Try Something New: We strive to keep this offering unique from other classes in the area. Aside from being outside, the energy will be high with music in the background and an active game to conclude our festivities.
Space will be limited to 20 participants, so reserve your spot ASAP. A waitlist will be established if all spaces are taken.
