Cardio Kickbox on the Intracoastal
By Yoga Now Pompano Beach, www.yoganowpompanobeach.com
Multiple dates
Overview
Cardio Kickbox on the Intracoastal! Non-contact & heavy bag work. All levels welcome. Bring wraps/gloves & get ready to learn and sweat!
Bring your wraps and gloves if you have them! This 60-minute, high-energy class combines non-contact drills with heavy bag and pad work. Under expert instruction, both beginners and advanced participants will be challenged and inspired. Sharpen your shadowboxing, boost your fitness, and build real self-defense skills—all while having a blast on the intracoastal!
Teacher: Rich
https://yoganowpompanobeach.com
Instagram: @yoganowpompanobeach
Category: Sports & Fitness, Yoga
Good to know
Highlights
- all ages
- In person
Refund Policy
Refunds up to 1 day before event
Location
Yoga Now Pompano Beach
3155 East Atlantic Boulevard
Pompano Beach, FL 33062
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Frequently asked questions
Organized by
Yoga Now Pompano Beach, www.yoganowpompanobeach.com
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