Canvas of Calm: A Journey Through Sound, Art, and Intuition

Canvas of Calm: A Journey Through Sound, Art, and Intuition
Escape the noise and reconnect with your inner self in an evening dedicated to mind-body expression and renewal. Join this immersive journey to reset, unwind, and create as we weave together the meditative power of movement, the empowering vibrations of sound bath, the fantastical colors and textures of intuitive art, and the introspective guidance of oracle cards.

What to expect

• Mindful Movement: Gently move your body to release tension and ground your energy. This soft movement will prepare you for a deeper connection with yourself and the experience.
• Soothing Sound Bath: Surrender to the healing frequencies of crystal singing bowls, chimes, and other therapeutic instruments. These vibrations will guide you into a deep state of relaxation, helping to cleanse your mind and balance your energy.
• Intuitive Art Session: Express your inner landscape without judgment. Guided by a facilitator, you will engage in a creative flow to produce a personal work of art that reflects your present state and intentions. No prior art experience is needed.
• Insightful Oracle Cards: Pull a card from a deck of oracle cards to receive intuitive guidance and personal messages. Use this reflection as a tool for self-discovery and a focal point for your creative and meditative practice.

What to bring
A yoga mat, blanket, and pillow for comfort during the Meditative Movement.
Wear comfortable clothing that allows for easy movement and that you don't mind getting dirty (with paint!).
An open heart and a curious mind. Bring a friend!

About your hostesses
Ramona Turner is the creator and owner of A Healing Place, a co-op of healers, including Acupuncture, Yoga, Tai Chi, Qi Gong, Energy Healing, Family Constellations, Channeling, Meditation, Sound Meditation, and More. Since 2004, the retired journalist has been helping see and use their own power to heal through Massage, Reiki, Yoga, Meditation and Sound. She is currently working on launching a nonprofit to bring more light, love and healing to the community and the world.

Michelle Tanner is a yoga instructor and stretch therapist with over three years of experience helping people feel stronger, more flexible, and at ease in their bodies. She is also the heart behind Our Hub, an art and wellness community in the South Bay. Michelle’s mission is to create a healthier, more connected community by blending movement, mindfulness, and creativity. Through yoga, stretch therapy, hands-on art/craft workshops, and wellness events, she brings people together to explore new ways of caring for themselves—body, mind, and spirit.

We look forward to sharing this peaceful and creative journey with you.