Candel Lit Yin W/ Massage & Intension Setting

Join Sarah, owner and founder of Inner Alignment Studios, every Sunday at 5 PM for a deeply restorative candlelit yin experience designed to help you unwind, release, and realign.

This 75-minute class blends gentle yin and restorative postures with the healing power of intention, reflection, and nurturing touch. Under soft candlelight, you’ll be guided through supported poses that target the fascia—the connective tissue where tension, emotion, and past experiences often reside. As the body softens, light-touch massage and hands-on assists will be offered to deepen your release, regulate the nervous system, and encourage a sense of safety, connection, and peace within.

Before practice begins, we’ll spend a few mindful moments in reflection—setting personal intentions and tuning inward to what the body and heart need most. As you move through class, these reflections become a thread for deeper healing and embodiment.

This is one of the most restorative and powerful practices you can offer your body and mind—an opportunity to slow down, surrender, and allow yourself to be supported. Leave feeling renewed, open, and more at home in your body.

✨ All touch is optional and consent-based.

✨ Perfect for all levels — beginners welcome.

Drop in rate of $25 or included in Inner Alignment Studios Class Packages. Fine affordable package rates at www.inneralignmentstudios.com