Welcome to Year 3 of our Summer Speed Lab. For the previous 2 summers we have helped 200+ athletes get faster and better. For year 3 we are bringing more staff and more opportunities for growth. Each session will be split into groups based upon age and ability. From there we will constuct a summer program that helps every athlete reach and exceed their goals. As the 1st USR Speed Lab in the area we will use our expertise in field sports and track speed development to take your training to the next level.
Groups will be determined based upon the goals and needs of each athlete. Our goal is to create a welcoming environment that allows for a healthy dose of competion and improvement.
Each athlete will recieve a USR Profile, USR Speed Lab Report, and much more.
Training days will be split into Max Velocity and Accelration focused days.
Secondary Time Slots will be added if capacity is reached.
