Calm Your Nerves Mindfulness Group
Multiple dates

Calm Your Nerves Mindfulness Group

By Start Today Counseling Interventions, LLC

Learn simple, practical mindfulness techniques and connect with others in a non-judgmental, inclusive space!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

No refunds

About this event

Health • Mental health

Feeling like your brain has 50 tabs open? Overwhelmed by a constantly running to-do list and a mind that just won't quiet down?


We get it. The pressure of work, school, and daily life can leave you feeling drained and disconnected. This is your chance to hit the reset button. Our monthly virtual mindfulness circle is a dedicated space to slow down, breathe, and find your center before the busy season takes over.


This Circle Is for You If:

  • You're craving more balance without the pressure of a demanding practice.
  • You want to genuinely unplug and recharge from the constant demands of the world.
  • The stress of work, school, or life has you feeling anxious or overwhelmed.


What You'll Get:

  • Guided Practices You Can Use: Learn simple, practical mindfulness techniques you can immediately apply in your daily life to find calm.
  • A Supportive Community: Connect with others who understand what you're going through in a non-judgmental, inclusive space.
  • An Accessible Investment: Just $30 a month, because inner peace shouldn't break the bank.


This isn't another thing to add to your to-do list—it’s the essential break you've been putting off.


Secure Your Spot Our next virtual circle begins on September 17th. Seats are limited to ensure a personal and supportive experience. Give yourself the gift of clarity and calm.


[Register Now to Save Your Seat]


Organized by

Start Today Counseling Interventions, LLC

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From $33.85
Multiple dates