Calm for the Holidays ✨

As the holiday season swirls around us, take a moment to pause, breathe, and reset.
Join Patricia Nayder of Golden Sunray Sound for Calm for the Holidays — a soothing sound bath designed to melt away tension and restore inner peace.

You’ll be guided through a deeply relaxing experience with the gentle tones of crystal singing bowls, chimes, and a wave drum, helping you release stress and find calm amidst the holiday rush.

💫 What to Bring:
A yoga mat, pillow, and cozy blanket for comfort.

Give yourself the gift of calm this season — you deserve it.

✨ Bonus: You’ll get a luxurious silk eye mask—an $8 value—included free to enhance your experience!

🕖 Doors open at 6:15 PM | We’ll begin our peaceful journey promptly at 6:30 PM, and the space will be closed to maintain the serenity.

What to Bring:

• Wear something comfortable!

• A yoga mat, pillow, blanket, and any props to help you relax comfortably

• A water bottle to stay hydrated