How to prepare for sound meditation?

Dress comfortably. Bring a blanket or mat. Advise not to eat or drink 30 mins prior to start of the meditation. Drink plenty of water after the sound meditation. If you have a pacemaker, metal implant device, or concerns of your medical condition, please consult with your doctor before attending.

Just Added

Friday, June 13

CALLING ALL MEN! COME RELAX AND RESET WITH AHAVA CHANTI

Join me for a relaxing sound meditation session to promote men's health this month! Space is limited. Reserve your space now.

By Uscape Rejuvenation

Date and time

Friday, June 13 · 6:30 - 8pm EDT

Location

Zeng Natural Healing

147 Main Street Nanuet, NY 10954

Agenda

6:30 PM - 7:00 PM

INTRODUCTION AND GROUNDING EXERCISE

7:00 PM - 7:30 PM

SOUND MEDITATION

7:30 PM - 8:00 PM

WRAP-UP AND CLOSING

About this event

Event lasts 1 hour 30 minutes

Join us for a special SOUND MEDITATION session in honor of MEN'S HEALTH MONTH at Zeng Natural Healing. Let's come together to relax, unwind, and focus on our well-being. This event is the perfect opportunity to destress and rejuvenate. Don't miss out on this unique experience!

Organized by

Uscape Rejuvenation

Our mission is to promote and nurture mental wellness through education, music, movement, arts, and self-care. We focus on community building and individual empowerment. We incorporate the mind, body, and spirit for overall mental and physical wellness.