Do I need any equipment?

No equipment necessary. You can bring a yoga/exercise mat if you would like.

No food is allowed in the event space.

Is this beginner friendly?

Yes! If you're new and/or have very little experience with calisthenics, this is for you!

Yes there is plenty of free parking available at the location.

yes! this is the first session of many. Don't worry as you'll get another chance to participate!

Saturday, June 28

Get ready to sweat and chat it up at our StrongHER Calisthenics Bootcamp - a fun, empowering workout session for women!

By Calisthenics and Conversation

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