BZP Scottsdale Power 9® Program Series: POSITIVE PACK

Residents living in the original Blue Zones share common principles called the Power 9 - healthy lifestyle habits that help them live longer, healthier, happier lives. Postitive Pack is one of them.

Did you know that having a social support network of loyal friends is good for your well-being and may add more healthy years to your life? Good friends can pick you up when you are feeling blue, and vice versa.

Join us as we discuss how to nurture healthy friendships to help you create and support your best life.

Sozo Lifestyle Medicine presents this monthly program series focused on the Blue Zones Project Power 9 Principles.