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BYOB: Build Your Own Body Workshop: Part 1 of BYOB Series
By Poppet
Overview
Learn from certified personal trainers how to create your own program with our templates and leave ready to implement the next day!
Hosted by Poppet & Meaghan - two certified personal trainers with over 10 years of experience. They bring their knowledge as professional athletes and nutrition coaching together.
In this workshop of this 5 part series, we will provide a template and guidance to help you build your own fitness program, covering essentials for nutrition and each workout with demonstrations. You will leave with a plan to execute the very next day!
Category: Health, Personal health
Good to know
Highlights
- 1 hour 15 minutes
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
Markiewi Fitness
701 Woodward Heights
#124 Ferndale, MI 48220
How do you want to get there?
Frequently asked questions
Organized by
Poppet
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