Do I need to bring any materials?

It is best to bring your own yoga mat, but we do have extra on hand if needed!

Wear what you find most comfortable! Due to frequent bending, it is recommended to wear fitting attire to keep your body parts covered.

Is there a cut off time?

There is no cut-off time, but if you are running a little behind, we ask you to come in quietly to avoid disturbing concentration. We recommend arriving 5-10 minutes early for setup.

BuiltbyBalance Presents: Flow Yoga Class

By JeCarey Blair

Overview

BuiltbyBalance.co is excited to have you for a beginner-friendly yoga class! This event is free and open to all guest :)

BuiltbyBalance Presents: Flow Yoga Class!

Get ready to stretch, breathe, and flow with JeCarey! Whether you're a newbie or a seasoned yogi, this session is all about finding your flow, releasing stagnancy, and balancing your energy. Join us to learn the fundamentals of yoga, and a special introduction to our wellness brand with Partner.co!

Come unwind, connect, and have a great time in a chill vibe. Grab your mat and let's flow together!

Please arrive 5-10 minutes early to ensure a smooth setup.

Limited Mats Available*

Category: Health, Yoga

Good to know

Highlights

1 hour
all ages
In person
Free parking
Doors at 2:15 PM

Location

SANA Yoga Downtown Memphis

696 Madison Avenue

Memphis, TN 38103

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

JeCarey Blair

Followers

--

Events

--

Hosting

--