Building Better Caregiver's Seminar

An evidence-based, group program designed to support caregivers through education, problem- solving and peer support. The program is proven to reduce caregiver burden and improve health outcomes for caregivers.

BENEFITS:

· Reduces caregiver stress, depression, and fatigue

· Improves healthful behaviors, sleep, and self-efficacy

· Helps caregivers better manage care partner behaviors

· Connects caregivers with a supportive community

WHO SHOULD PARTICIPATE:

· Caregivers of individuals with dementia, stroke, or other cognitive conditions

· Caregivers dealing with challenging behaviors, whether they live with the care recipient or not