Building and maintaining a garden wildlife pond
Building and maintaining a garden wildlife pond
Sat, Feb 4, 2023 3:00 PM GMT (+00:00)
£5
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Building and Maintaining Work/Life Balance, through Values Based Self Care
The new year provides a time of reflection and opportunity to reset intentions. Join us for mental health professional led workshop on how!
When and where
Date and time
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Chicago Financial Women invites you to join us for a workshop led by AMK Counseling on Thursday, January 19th at 5 p.m.
Work stress seems to be inevitable, especially as we continue to navigate changes in our work and lives due to the ongoing pandemic. This workshop will provide an overview of mental health in the workplace, and the impacts on other areas of your life. Participants will build an understanding of their own emotional and physiological cues for stress and anxiety, and will learn ways to help reduce and manage workplace stress. The discussion will also explore how to apply values based in self care, as well as practical ways to align our values and goals to redefine work/life balance.
AMK Counseling is a counseling practice with locations in Lincoln Park and Ravenswood, Chicago. In addition to providing psychotherapy, AMK engages in community workshops in effort to destigmatize conversations about mental health and provide educational support to community providers, agencies, and companies. For more information about AMK Counseling, please visit www.amkcounseling.com
RSVP: Please RSVP before 12 pm on Thursday, January 19th.
ZOOM: Once you’ve registered for the event through Eventbrite, you will receive an email from CFW the day before, as well as the day of the event, which will contain the relevant Zoom meeting login information.
STAY CONNECTED: Like and follow us on LinkedIn, Instagram, and Facebook! Remember to turn on notifications so that you can stay connected with CFW! Sign up on our website if you would like to receive future event invitations: https://chicagofw.org/events/
CORPORATE SPONSORS: If you are interested in being a corporate sponsor of CFW, or partnering for a specific event, please don't hesitate to reach out to us.
ABOUT CFW: Chicago Financial Women is committed to expanding the professional networks of Chicago-area women. CFW has no membership fees and organizes low-cost, engaging events, with a great network of women. CFW is a NFP organization and the money we raise is contributed to Chicago-based charities at the end of the year.
GIVING BACK: For more information about how CFW gives back, how you can get involved, or how you can contribute, please check out our website: https://chicagofw.org/cfw-donation-organizations/
