Skip Main Navigation
Eventbrite
Browse Events
Organize
Help
Log InSign Up
Menu
Page Content
This event has ended.
Building and Maintaining Work/Life Balance, through Values Based Self Care

Actions Panel

Jan 19

Building and Maintaining Work/Life Balance, through Values Based Self Care

The new year provides a time of reflection and opportunity to reset intentions. Join us for mental health professional led workshop on how!

By Chicago Financial Women

When and where

Date and time

Thu, January 19, 2023, 5:00 PM – 6:30 PM CST

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Chicago Financial Women invites you to join us for a workshop led by AMK Counseling on Thursday, January 19th at 5 p.m.

Work stress seems to be inevitable, especially as we continue to navigate changes in our work and lives due to the ongoing pandemic. This workshop will provide an overview of mental health in the workplace, and the impacts on other areas of your life. Participants will build an understanding of their own emotional and physiological cues for stress and anxiety, and will learn ways to help reduce and manage workplace stress. The discussion will also explore how to apply values based in self care, as well as practical ways to align our values and goals to redefine work/life balance.

AMK Counseling is a counseling practice with locations in Lincoln Park and Ravenswood, Chicago. In addition to providing psychotherapy, AMK engages in community workshops in effort to destigmatize conversations about mental health and provide educational support to community providers, agencies, and companies. For more information about AMK Counseling, please visit www.amkcounseling.com

RSVP: Please RSVP before 12 pm on Thursday, January 19th.

ZOOM: Once you’ve registered for the event through Eventbrite, you will receive an email from CFW the day before, as well as the day of the event, which will contain the relevant Zoom meeting login information.

STAY CONNECTED: Like and follow us on LinkedIn, Instagram, and Facebook! Remember to turn on notifications so that you can stay connected with CFW! Sign up on our website if you would like to receive future event invitations: https://chicagofw.org/events/

CORPORATE SPONSORS: If you are interested in being a corporate sponsor of CFW, or partnering for a specific event, please don't hesitate to reach out to us.

ABOUT CFW: Chicago Financial Women is committed to expanding the professional networks of Chicago-area women. CFW has no membership fees and organizes low-cost, engaging events, with a great network of women. CFW is a NFP organization and the money we raise is contributed to Chicago-based charities at the end of the year.

GIVING BACK: For more information about how CFW gives back, how you can get involved, or how you can contribute, please check out our website: https://chicagofw.org/cfw-donation-organizations/

Event image

Tags

  • Online Events
  • Online Classes
  • Online Health Classes
  • #selfcare
  • #womeninbusiness
  • #womenswellbeing
  • #chicagoevents
  • #womensupportingwomen
  • #mental_health
  • #womenshealthandwellness
  • #virtualworkshop
  • #virtual_event
  • #selfcare_workshop
Event ended

Building and Maintaining Work/Life Balance, through Values Based Self Care


Follow this organizer to stay informed on future events

Chicago Financial Women

Event creator

Events you might like

  • Building and maintaining a garden wildlife pond

    Building and maintaining a garden wildlife pond
    Building and maintaining a garden wildlife pond

    Sat, Feb 4, 2023 3:00 PM GMT (+00:00)
    £5
  • Creating and Maintaining Healthy Boundaries

    Creating and Maintaining Healthy Boundaries
    Creating and Maintaining Healthy Boundaries

    Wed, Feb 22, 2023 12:00 PM PST (-08:00)
    Free
  • Maintaining Quality in the ITERS Classroom

    Maintaining Quality in the ITERS Classroom
    Maintaining Quality in the ITERS Classroom

    Wed, Feb 8, 2023 6:30 PM EST (-05:00)
    $5
  • Creating and Maintaining Healthy Personal Boundaries

    Creating and Maintaining Healthy Personal Boundaries
    Creating and Maintaining Healthy Personal Boundaries

    Wed, Feb 8, 2023 5:30 PM AEST (+10:00)
    Free
  • Maintaining Professional Boundaries (CPD Accredited Training)

    Maintaining Professional Boundaries (CPD Accredited Training)
    Maintaining Professional Boundaries (CPD Accredited Training)

    Fri, Feb 3, 2023 7:00 PM GMT (+00:00)
    £14.99
  • Maintaining your own Mental Health and Wellbeing (ASC Workforce)

    Maintaining your own Mental Health and Wellbeing (ASC Workforce)
    Maintaining your own Mental Health and Wellbeing (ASC Workforce)

    Tue, Feb 7, 2023 1:30 PM GMT (+00:00)
    Free
  • Establishing &  Maintaining a Culture of Consent in Rehearsal & Performance

    Establishing & Maintaining a Culture of Consent in Rehearsal & Performance
    Establishing & Maintaining a Culture of Consent in Rehearsal & Performance

    Wed, Feb 8, 2023 6:00 PM EST (-05:00)
    Free
  • OSHA Recordkeeping Compliance: Completing and Maintaining The OSHA 300 Log

    OSHA Recordkeeping Compliance: Completing and Maintaining The OSHA 300 Log
    OSHA Recordkeeping Compliance: Completing and Maintaining The OSHA 300 Log

    Fri, Feb 24, 2023 1:00 PM EST (-05:00)
    $249
  • Maintaining Your Wellbeing as a New Parent - Online Group  Workshop

    Maintaining Your Wellbeing as a New Parent - Online Group Workshop
    Maintaining Your Wellbeing as a New Parent - Online Group Workshop

    Tue, Feb 7, 2023 12:00 PM GMT (+00:00)
    Free
  • Networking 101: Making and Maintaining Professional Connections

    Networking 101: Making and Maintaining Professional Connections
    Networking 101: Making and Maintaining Professional Connections

    Thu, Feb 2, 2023 6:00 PM PST (-08:00)
    Free

Site Navigation

Use Eventbrite

  • Create Events
  • Pricing
  • Eventbrite Boost
  • Eventbrite Mobile Ticket App
  • Eventbrite Check-In App
  • Eventbrite App Marketplace
  • Event Registration Software
  • Content Standards
  • FAQs
  • Sitemap

Plan events

  • Sell Tickets Online
  • Event Planning
  • Sell Concert Tickets Online
  • Event Payment System
  • Solutions for Professional Services
  • Event Management Software
  • Community Engagement
  • Virtual Events Platform
  • QR Codes for Event Check-In
  • Post your event online

Find events

  • Browse Online Events
  • Get the Eventbrite App

Connect with us

  • Report This Event
  • Help Center
  • Terms
  • Privacy
  • CA Privacy Notice
  • Accessibility
  • Community Guidelines
Eventbrite + Ticketfly

© 2023 Eventbrite