Build Your Bounce: Promoting Adult Resilience - Virtual Resource Session

Build Your Bounce: Promoting Adult Resilience - Virtual Resource Session

Explore how your well-being impacts children’s resilience—join us to learn simple, powerful ways to boost your own health and happiness!

By YMCA Community Strengthening

Date and time

Wednesday, June 25 · 9 - 10:30am PDT

Location

Online

About this event

  • Event lasts 1 hour 30 minutes

The critical connection between children’s resilience and the health and wellness of the adults in those children’s lives cannot be underestimated!

This virtual workshop is designed to meet you where you are and help you focus on your own health, happiness and overall well-being. Together, we will learn about resilience and how important it is that you learn to promote your social-emotional health; how your social and emotional well-being can impact the children and families you serve, in both positive and negative ways; and specific, simple and inexpensive strategies to reduce stress and promote your social-emotional health. To all adults caring for young children: Let’s talk about YOUR resilience.

The Devereux Adult Resilience Survey (DARS), a self-reflective tool, will be shared to help you gain insights into your resilience. Participants are sure to leave this workshop with energy, enthusiasm, and a commitment to make a few positive changes that will lead to greater happiness, fulfillment, and that will undoubtedly resonate in the work you do every day with children, families, teams and communities!

This event is FREE, but registration is REQUIRED!

Zoom link will be sent via email prior to the event.

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Questions? Contact: familysupport@ymcacolumbus.org

Organized by

FreeJun 25 · 9:00 AM PDT