Build Your Bones!

Build Your Bones!

Build Your Bones! will provide the steps to improve or maintain your bone health and includes healthy eating tips and bone healthy recipes!

By UF/IFAS Extension Polk County

Date and time

Location

First Presbyterian Church of Lakeland

175 Lake Hollingsworth Drive Lakeland, FL 33801

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 49 days 1 hour

Build Your Bones!

Join us for fun and informative sessions packed with expert tips, interactive activities, and a delicious live cooking demo with tastings — all focused on keeping your bones strong and healthy! Whether you're a fitness enthusiast or just looking to learn more about bone health, this event is perfect for you! Don't miss out on this opportunity to build a stronger foundation for your bones!

Join us on Thursday, August 21, 2025, at 11:00 AM EST for the first in a 7-part series!

Event Details:

  • Dates: August 21, 28, Sept 4, 11, 18 (skip 25th), Oct 2 and 9, 2025
  • Time: 11:00 a.m. - 12:30 p.m.
  • Location: First Presbyterian Church of Lakeland, 175 Lake Hollingsworth Dr, Lakeland, FL 33801 (Room A)

Don't miss this opportunity to improve your health. Register now and get ready to learn and Build Your Bones!

Scholarships for this class are available. Email or call andreanikolai@ufl.edu or 863-519-1072.

University of Florida is committed to providing universal access to all of our events. For disability accommodations such as sign language interpreters and listening devices, please contact andreanikolai@ufl.edu at least 1 week in advance. Advance notice is necessary to arrange for some accessibility needs.


Tags

Organized by

UF/IFAS Extension Polk County

Discover the power of research-based learning with UF/IFAS Extension Polk County by following our Eventbrite page.

We offer a wide range of programs designed to enhance your life, home, and community, such as:

  • Natural Resources and Conservation programs covering urban forestry, invasive species, and aquatic ecosystems
  • Residential Horticulture, including lawngrass management, beneficial insects, and the Master Gardener program
  • Florida-Friendly Landscaping program with a focus on drought-tolerant options and waterfront protection
  • Family and Consumer Science topics like chronic disease management and healthy eating
  • Small Farms programs cover practices such as beekeeping and backyard poultry and livestock
  • Pesticide applicators can access license testing, CEU classes, and exam prep courses

Follow our page and stay up-to-date on our diverse offerings!

UF/IFAS Extension Polk County is a partnership between the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) and the Polk County Board of County Commissioners. UF/IFAS Extension is an Equal Opportunity Institution.

$23.18Aug 21 · 11:00 AM EDT