Buffalo's favorite beach yoga is back for the FIFTH year in a row!Latitude Movement and Sole at Woodlawn Beach are happy to partner once more to offer weekly 'pay what you can' beach yoga classes this summer.
Classes begin at 6:30pm and run for 1 hour; parking at the beach is free weeknights after 6pm! So grab your friends, grab a bev at Sole, and your yoga mat to join us in a weekly class series that's suitable for all levels.
Expect to sweat (we recommend water, a towel or blanket, a yoga mat, and sunscreen!) as we move through some simple yoga flows to start, and offer variations of poses for all skill levels. We'll end class with a short meditation, and later in the season it's a great time to catch the sunset.
* because classes are outdoors we can't guarantee weather; please follow @latitude.mvmt on Instagram for day of updates if it looks like rain!
Classes will run from May 21 through August 20, with additional dates if we still have warm weather!
Suggested donation of $10 can be made via cash or Venmo @nikki_wallace
