BRING IT CHICAGO!

Kickboxing / K1

*Kickboxing* (All ages and divisions have 3 rounds) Kickboxing rules allow punches, kicks, and knees while prohibiting elbows, ground fighting, and excessive clinching. Matches are held in three 3-minute rounds with one-minute breaks and can end by knockout, technical knockout, or judge's decision based on a points system. Ages 18 - Older: 3 minute rounds. Ages 13-17: 3 minute rounds Ages 10-12: 3 minute rounds. Ages 7-9: 2 minute rounds. Ages 5-6: 1 minute rounds.

Boxing

Amateur boxing rules. (All ages and divisions have 3 rounds) Include using only approved equipment like non-red mouthguards, specific hand wraps, and open-face headguards. Unlike professional boxing, amateur bouts will be 3 minute rounds with 1 minute break between rounds. A standing eight count does not result in a 10-8 round. Fouls include hitting below the belt, holding, and hitting the back or back of the head, with penalties for illegal blows. Ages 18 - Older: 3 minute rounds. Ages 13-17: 3 minute rounds Ages 10-12: 3 minute rounds. Ages 7-9: 2 minute rounds. Ages 5-6: 1 minute rounds.

Freestyle Jujutsu

All divisions / Rules *SUBMISSIONS ARE A WIN* (All ages and divisions have 3 rounds) Hand strikes 1 point Kicks / Knee strikes 2 points (No knees to head Allowed – All divisions) Throws / Takedowns 3 points *All Divisions get 1 minute rest period between each round* Ages 18 - Older: 5 minute rounds. Ages 13-17: 4 minute rounds Ages 10-12: 3 minute rounds. Ages 7-9: 2 minute rounds. Ages 5-6: 1 minute rounds.