Friday, May 16

Breathwork

UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Transform your outlook with a simple and powerful tool that you always have with you- Breath. This event is is designed for you to go inward

By Grounded Wellness Center

Select date and time

Friday, May 16 · 7 - 10pm CDT

Location

Grounded Wellness Center

2353 Hassell Road Suite #102 Hoffman Estates, IL 60169

Refund Policy

Refunds up to 7 days before event

About this event

Free venue parking

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

Frequently asked questions

I've heard it can be dangerous - is it safe?

Yes, very safe. We will not be using and mind altering substances nor ask you to ingest anything at all. This event is designed to help activate your capacity to use your breath to make it through tough times or deal with stuck energies/emotions. This is an experiential practice- not theoretical.

How easy it it to enter?

Very easy! Sign up and walk in. We have very close free parking and super easy access to the space. Check in on your way in and that's all. Please do arrive early or on-time as the doors will be locked at start time to ensure a safe a pleasant experience for all.

Organized by

Grounded Wellness Center

At Grounded Wellness Center we focus on offering proven modalities which promote wellness!

- We offer various yoga classes including, Gentle, Hatha, Vinyasa and Yin.

- We use the “Angel of Water” which provides extremely safe, gentle, and effective experience. It is an “open” system is which the most comfortable and modest. Colon Irrigation is a time tested method of promoting wellness within a holistic approach.

- Conscious events are a focus for us here at GWC! We love to hosting events providing individuals an opportunity to come together aiming inward in practice.

Stop by the studio for yourself to see and experience the beautiful healing space we’ve created for all your wellness needs.

We look forward to seeing you soon!