Breathwork Journey - Holotropic / Rebirthing in Cork

You are invited on a Breathwork journey with us. Holotropic breathwork is a powerful inner exploration - an invitation to meet yourself deeply beneath the noise of the mind. Founded by psychiatrist Stanislav Grof, this modality was created as a natural way to enter expanded/psychedelic-like states of consciousness and access the deeper layers of the subconscious. This is an experiential form of psychotherapy, where insight come

from within.

This is deep, powerful work for those who feel the call to explore their inner realms… for the ones actively walking the path of inner transformation.

If you’re ready to listen to the wisdom that lives inside your own soma & psyche,

this journey is for you.