Breathwork in Bloom

Join us for Breathwork in Bloom, a unique and restorative experience combining the power of conscious breathwork with the beauty of nature. Immerse yourself in a transformative 80 minute breathwork journey guided by Masako at the serene and picturesque Mindful Blooms Farm. After your session, enjoy the grounding, heart-opening ritual of wandering the fields and creating your own Mason jar bouquet to take home.

Breathwork offers profound physical, mental, and emotional benefits—from calming the nervous system to releasing stored tension and reconnecting with your inner clarity. Practicing in nature amplifies these effects, inviting ease, spaciousness, and inspiration.

Give yourself the gift of relaxation, restoration, and nourishment as you prepare to enter the fullness of the holiday season.

When

Sunday, December 7, 2025

10 am - Noon

Where

Mindful Blooms Farm

14800 Sugarbowl Rd, Myakka City, FL 34251

Admission (breathwork + bouquet)

$50

What to Bring

• Yoga mat
• Cushions or blankets for comfort
• Water bottle
• Journal & pen

What to Wear

Comfortable clothing—something you’d wear to a yoga class is perfect.

How to Prepare

Eat something light about an hour beforehand.
Arrive 10–15 minutes early to settle in without feeling rushed.

About Your Guide

Masako is a meditation and breathwork guide, and the host and producer of the Why Not Meditate? podcast. Originally from Japan, she now resides in Sarasota with her teenage daughter and their Shiba Inu puppy. Masako is known for creating grounded, gentle, and transformative experiences that support emotional resilience and inner connection.

Disclaimer

Breathwork can be a powerful and activating practice. If you are pregnant, prone to seizures, or have a serious heart condition, this experience is not recommended.