Breathwork, Ice Bath & Sauna Workshop

By Lost Hill Lake Events

Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience!

Date and time

Location

Lost Hill Lake Wedding & Events

2300 Mill Hill Road Saint Clair, MO 63077

Good to know

Highlights

2 hours
all ages
In person
Free parking
Doors at 11:30 AM

Refund Policy

No refunds

About this event

Health • Spa

Welcome to the Breathwork Ice Bath & Sauna Workshop!

Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized.

Event Details:

Date: Sunday, October 5th
Time: Noon - 2 PM
Location: Lost Hill Lake Glamping Resort - Lakeside

12 PM - Breathwork 25 mins

12:45 PM-2 PM - Ice bath and sauna

Whether you're new to breathwork or a seasoned pro, this workshop is designed for all levels. Come ready to breathe, relax, and reset. Limited spots available, so secure your spot today!

Bring a towel, swimsuit, yoga mat, and a light sheet or blanket. No experience necessary.

Organized by

Lost Hill Lake Events

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