Breathwork for Trauma Healing

Are you ready to break free from the emotional patterns of past trauma and step into a life of greater peace and empowerment? This transformative workshop will guide you through a powerful method to release the emotional charge tied to traumatic memories, helping you regain control over your emotional responses.

✨ In this healing ceremony, you’ll learn a breathwork technique to disconnect the emotional intensity from memories that trigger discomfort, sadness, or anger.

Have you ever recalled a past event and felt overwhelmed by emotions? This session will empower you to repurpose that emotional energy toward creating the life you truly desire.

When a current situation resembles an old trauma, our reactions can become intensified, pulling us back into the past. By discharging trapped energy, you’ll feel less controlled by past experiences and more present in your daily life.

Once you master this technique, you can continue practicing on your own, or participate in future group practice sessions to help you stay focused. This will ensure that your personal power remains fully available to guide your actions, thoughts, and words in a way that nurtures your well-being.

✨ Join us for this profound healing experience & take a step toward lasting emotional freedom. ✨

About your facilitator:

Robin Humphreys has been guiding group healing experiences since 2014 and brings a calming and welcoming presence to the group space. She uses her holistic training background in her class offerings so that body, mind, heart, and spirit are activated and integrated. Robin is a trauma-informed practitioner who tailors her group experiences to be inclusive of all backgrounds and belief systems. She is honored to carry this method forward through her mentor Sylvia Brallier, founder of Diamond Lotus Path.