Breathwork for Breakthrough: Year-End Release + Renewal

Breathwork for Breakthrough: Year-End Release + Renewal

As the year comes to a close, it’s easy to focus only on what’s next. But real transformation begins with taking inventory of what you’ve walked through, what you’ve learned, and what you’re ready to let go of.

Breathwork for Breakthrough: Year-End Release + Renewal is a 90-minute workshop designed to help you close out the year with intention. We’ll reflect on your growth, cut energetic cords to what no longer serves you, and make space to step into the new year feeling confident, clear, and empowered.

What to Expect:

• Reflective Journaling to honor what you’ve accomplished and get honest about what you no longer want to carry energetically, emotionally, or physically.
• Somatic Breathwork to release stuck energy, shed old patterns, and clear the inner clutter that’s keeping you weighed down.
• Integration + Intention Setting so you leave with clarity, alignment, and a renewed connection to what really matters to you.

This session is for you if:

• You’ve been holding onto energy from people, patterns, or situations you’re ready to release
• You want to start the new year with less heaviness and more direction
• You’re craving a pause to acknowledge all that you’ve navigated this year
• You’re ready to feel grounded, open, and energized for what’s next

Breathwork isn’t just about relaxation. It’s a reset for your body and your nervous system. It’s how we clear what’s no longer aligned—and create space for what is.

Date: Thursday, December 18

Time: 5PM–6:30PM Pacific Time

Location: Zoom (Replay available)

Investment: $35 (Free for members of The Collective)

Come ready to breathe deeply, release fully, and walk into the new year lighter, clearer, and more connected to yourself.

Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys.

Ana specializes in managing anxiety with her exclusive 7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly breathwork workshops to help individuals manage the unique stress, fears, and overwhelm amidst world affairs.

Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Goop, Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more.

Learn more about Ana at analilia.net