Multiple dates

Breathwork for Adolescents

Breathwork techniques can be a valuable tool to manage stress, anxiety and improve quality of being.

By Tara Portune

Location

3933 Spicewood Springs Rd

3933 Spicewood Springs Road Austin, TX 78759

Refunds up to 1 days before event.

Adolescents in 2025 are expressing more visible anger and frustration for a number of reasons.

Anger is a secondary emotion that mask.

Adolescents do not have the proper tools to process or express.

As cultural shifts happen many adolescents feel they are fighting for rights, identity, or respect.

Adolescents in 2025 are not angry just because of hormones or rebellion, they are often dismissed or unheard.

Anger is away to push back, reclaim control, or demand attention.

Would you like your teen to have a tool to cope?

All that they need to do is breathe