Breathwork + Creative Integration: For Artists
Free your creative flow.
This 3-hour, intimate group session (limited to 4 participants) is designed to help artists reconnect with their inner voice and creative spark.

We’ll begin with a 30-minute grounding overview, followed by an hour of guided breathwork to reset the nervous system and open creative channels. Afterward, you’ll have a full hour to draw, paint, or create—using breath as a catalyst for expression. We’ll close with 15 minutes of aftercare and integration, with space for reflection, conversation, and questions.

Table easels and drawing tables are provided, along with a range of studio art supplies. You’re welcome to bring your own materials as well.

Perfect for breaking through blocks, deepening your process, or exploring your creativity in a calm, focused setting.

What We’ll Provide:
- Wireless headphones
- Mats, blankets, and eye masks
- A welcoming space

What to Bring:
- Water
- A journal
- Comfortable clothing

- Additional art supplies, if you'd like

Before Your Session:
Please avoid eating a full meal within 2 hours of the session. A light snack is okay.

Contraindications:
This breathwork is not recommended if you are pregnant, have cardiovascular conditions, uncontrolled high blood pressure, respiratory conditions, epilepsy, glaucoma, or a history of psychosis. If you're unsure, please reach out before the session.

Waiver:
All participants will be asked to sign a short waiver before the session begins. If you’d like to review it ahead of time, feel free to reach out.

Cancellation Policy:

All bookings are non-refundable. If you need to cancel, you must do so at least 48 hours before your scheduled session to be eligible to reschedule.

Breathwork + Creative Integration: for Artists

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