Breathwork and Relaxation Workshop
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Breathwork and Relaxation Workshop

Overview

Members-only-access for StretchLab's Breathwork and Relaxation Workshop led by INHABIT

StretchLab Breathwork and Relaxation Workshop

Join us on Saturday, January 17th from 2:00–2:45 PM for a members-only experience of guided breathwork and relaxation. This workshop designed to enhance recovery and stretching results.

The session will be led by Sean Pritchard, certified breathwork coach and owner of INHABIT. Participants will be guided through calming visualization and intentional breathing practices to promote deep relaxation and support optimal movement.

Space is limited to 10 StretchLab members. Each participant will have their own bench to comfortably lay on during the session.

We look forward to welcoming you for this restorative experience.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • In person

Location

StretchLab

246 U.S. Route 1

#Suite 2 Scarborough, ME 04074

How do you want to get there?

Organized by

Free
Jan 17 · 2:00 PM EST