Breathwork and Movement (Qigong)

Welcome to Breathwork and Movement (Qigong) at Lotus Yoga and Wellness! Join us on EVERY 1st, 2nd, and 3rd Sunday at 10:15 AM for a rejuvenating experience where you get to leave it all on the mat. Take a break from the hustle of life to focus on recentering and rejuvenating yourself holistically through your breath and movement. Let's flow together and center peace within. No experience necessary, just bring a mat and an open heart and mind. See you there!

Don't miss this opportunity to connect with yourself at a soul level. Embrace the present moment and leave feeling refreshed and energized. Mark your calendar and join us for this transformative event!

**Note:** Please be mindful this breathwork practice can bring about an emotional release**

**Note:** Please be mindful of the event time in **Pacific Time (PT)**.