Join us for a free LIVE online session, tailor-made for all educators!
Discover how the power of your breath can quickly reduce stress, relieve anxiety, and help you get better rest. You’ll learn new ways of modeling healthy coping strategies both at home and in the classroom.
This session is especially designed for educators who work with children and youth, from Pre-K through high school, and want to bring wellness practices into their daily teaching.
Experience a taste of the SKY Schools Breathwork and Wellness Course for Educators, featuring SKY Breath Meditation.
"SKY Breath Meditation is a series of breathing practices that research has shown decreases anxiety, depression, and stress, and improves well-being, positive emotions, mindfulness, and social connection."
— Emma Seppälä, PhD, science director at the Stanford Center For Compassion and Altruism and lead scientist on a Stanford/Yale study that looked at the benefits of SKY Breath meditation.
** Register now**
