Breathwork and Journaling

Breathwork and Journaling

Come join us for a transformative experience at 2518 N Dousman St where we will dive deep into the power of breathwork and journaling. This event is all about self-discovery, healing, and growth. Learn how to use your breath to release tension and connect with your inner self, followed by guided journaling to reflect on your experience. Whether you're new to these practices or a seasoned pro, this event is open to everyone looking to explore new ways to nurture their mind, body, and soul. Don't miss out on this opportunity to connect with yourself and others in a supportive and welcoming environment. See you there!