Breathwork and Deep Relaxation: Creating Health, Vitality and Longevity

Breathwork and Deep Relaxation: Creating Health, Vitality and Longevity

Tantric Breathwork :Breathing Ecstasy : Opening Space(Shiva) and Shakti

By Mahendra aka Briksha Agarwal

Select date and time

Thursday, May 8 · 7 - 9pm PDT

Location

Yoga Society of San Francisco

2872 Folsom Street San Francisco, CA 94110

Refund Policy

Refunds up to 7 days before event

About this event

In this class, we will practice breathing techniques to open our body and breath to reduce stress, integrate trauma, and cultivate more space and energy. Energy thus created moves freely in the open space without any blockage, which helps to strengthen our lungs and inner system, making us more vital, fit, and healthy. Healthy, functional breathing exercises help to strengthen our lungs, open our system to cultivate more energy, and move it freely.

Every Thursday 7.15 pm-8.45 pm

Donation$20-$40

Tags

Organized by

Mahendra aka Briksha Agarwal

To Know more about his work go to :

https://hamsaintegralbreathwork.com

http://www.rays-mandala.org/

FB : https://www.facebook.com/brikshalal/

IG : hamsaintegralbreathwork

$20 – $25