Breathing into the Void is a powerful breathwork experience led by Dustin Alexander, a seasoned facilitator, martial artist, and musician. This session combines rhythmic breathwork, immersive soundscapes, and guided visualization to help you explore the depths of your mind and connect with your authentic self—all without the use of substances.
Whether you're looking to reduce stress, gain mental clarity, or simply explore your inner world, this event offers a grounded and practical approach to personal growth. No prior experience is necessary—just bring an open mind and a willingness to explore.
Props such as bolsters, blankets, and yoga mats will be provided for your comfort. However, you are welcome to bring your favorite meditation cushion or any personal items that help you feel supported.
Event Schedule
7:00 PM – 7:15 PM: Arrival and Connection
Settle in, meet fellow participants, and get comfortable.
7:15 PM – 7:30 PM: Introduction and Instructions
Learn about the flow of the event and how to get the most out of your experience.
7:30 PM – 7:40 PM: Quick Stretch
Prepare your body for the breathwork journey with gentle movement.
7:40 PM – 7:50 PM: Breath Calibration
Align your breath with the rhythm of the session through guided techniques.
7:50 PM – 8:35 PM: Breathwork Journey
Dive deep into an immersive experience using rhythmic breathwork and guided visualizations.
8:35 PM – 8:50 PM: Sonic Journey
Let the music and soundscapes guide you further into your inner world.
8:50 PM – 9:00 PM: Sharing and Closing
Optional sharing circle and intentional closing of the space.
What to Bring:
Comfortable clothing
Water bottle
Pen and journal (optional)
Eye mask (optional)
Your favorite meditation cushion (optional — props provided!)
Pro Tip: Avoid eating two hours before the event for the best experience. An early, light dinner is encouraged. Snacks will be provided afterward to help you ground.
Important Information:
Photography and Filming: Photos and footage may be taken during the event. If you’d prefer not to be included, please let us know.
Breathwork Contraindications: If you have any of the following conditions, please inform us beforehand. You may still participate with modifications:
COPD II or III
Cancer, organ failure, or terminal illness
Epilepsy, pacemaker, or heart arrhythmia
Pregnancy
Questions or Concerns?
Email: breathingintothevoid@gmail.com
Testimonials
"I felt like I was levitating. I was bouncing off of stars and doing barrel rolls on the moon. It was just wild!"
"I didn’t think breathing could do that!"
"I felt that I was everywhere, and everyone who has been in my life was around me... there was only love."
"This was the most beautifully orchestrated breathwork event I’ve ever been to."
"I feel like every cell in my body has been reborn."
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - North loop or join our community for exclusive classes, retreats, and workshops.
