Breathe Yourself Back- Guided Breathwork Meditation
By Breathe Yourself Back
Multiple dates
Overview
Rewire your wounds – Rewrite your stories --Reconnect with your essence. Join us at The Kiva (behind MaMA) on December 8, 15, and 22
Breathe Yourself Back to Wholeness and Joy!
Guided Breathwork Meditation
Rewire your wounds – Rewrite your stories – Reconnect with your essence
Join us at The Kiva (behind MaMA) December 8th, 15th, and 22nd at 10:30am to prepare your heart, mind, and body for the holidays.
Come to release negativity, ease stress, and clear suppressed emotions using an ancient, little-known active breathing meditation.
Mats and blankets will be provided.
All sessions are held at The Kiva (behind MaMA) on Mondays from 10:30 - 11:45 AM.
December class special: bring a friend for FREE
Category: Health, Personal health
Good to know
Highlights
- ages 12+
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
MaMA, Marbletown Multi-Arts
3588 Main Street
Stone Ridge, NY 12484
How do you want to get there?
Organized by
Breathe Yourself Back
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