Breathe Your Way to Balance: A Breathwork & Chakra Alignment Experience

Ready to feel lighter, brighter, and completely aligned?

Join us for a Breathwork & Sound Healing Alignment Experience, a transformative journey that combines the power of your breath with the healing vibrations of singing bowls to unlock your energy, release tension, and restore balance to your body, mind, and soul.

What You’ll Experience:

• A guided breathwork practice that activates your seven chakras, clearing blockages and awakening your energy.
• The therapeutic resonance of crystal singing bowls that are perfectly tuned to harmonize your energy centers.
• A peaceful, sacred space to release what’s weighing you down and reconnect with your inner power.

The Health Benefits of BreathworkThis isn’t just about feeling good—it’s about healing. Breathwork has been shown to:

• Deeper spiritual connection by strengthening your connection to your higher self and divine energy, enhancing intuition and spiritual clarity.
• Reduce stress and anxiety by calming your nervous system and lowering cortisol levels.
• Boost your energy by oxygenating your cells and improving circulation.
• Enhance mental clarity and focus by clearing the mental fog.
• Strengthen your immune system by supporting detoxification and reducing inflammation.
• Improve sleep by balancing your parasympathetic nervous system (hello, deep relaxation!).

When paired with singing bowls, this practice also helps deepen meditation, balance your energy field, and support overall emotional well-being.

Who Is This For?This experience is perfect if you’re:

• Feeling stressed, overwhelmed, or out of sync.
• Curious about the chakras and how they influence your physical and emotional health.
• Ready to invest in your well-being and connect deeply with your inner self.

What People Are Saying:"This wasn’t just a class—it was an awakening. The combination of breathwork and singing bowls left me feeling calm, clear, and completely energized. It’s like hitting reset for your whole system!"

Meet your practitioners!

Lorie Solay, Cht, MNLP, is an award-winning personal & spiritual development expert, based in Mount Shasta, CA.

She helps high-achieving, soul-searching city dwellers, who’ve been stuck in overdrive and crave deeper meaning and purpose, to feel rooted, expansive, and alive again, through cutting-edge healing modalities, outdoor therapy, and nature-based spiritual exploration in the mystical, sacred places of Mount Shasta, California.

Her sage advice has been featured in Forbes, Entrepreneur, Thrive Global, Authority, and Rewired magazines.

Emily is an intuitive alchemy bowl practitioner who creates deeply healing soundscapes with crystal-infused singing bowls. With grounded presence and attunement to the group’s energy, she holds a safe space, inviting you to go deeper into self-connection.