Breathe to find Balance - Pranayama Workshop
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Breathe to find Balance - Pranayama Workshop

By Kathy Glaser/Zen Space Wellness Studios

Unwind, breathe, and reconnect to your self! Pranayama Workshop – a journey to heal from within. Learn simple techniques to help ground you

Date and time

Location

Zen Space Wellness Studios

1945 West County Road 419 #Suite #1111 Oviedo, FL 32766

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Agenda

Gentle Yoga & Breathing Practice

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

About this event

Health • Yoga

Join Kathy Glaser, experienced yoga & pranayama teacher for a two hour special workshop designed to introduce various breathing techniques to help focus the mind, soothe the nervous system, and bring balance to your daily life. No prior experience necessary. a gentle practice. Wear comfortable clothing and bring a notebook and a pen.

www.wanderingashram.com

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Organized by

Kathy Glaser/Zen Space Wellness Studios

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$49.92
Oct 5 · 11:30 AM EDT