Slow down, soften, and return to the wisdom of your breath.
Breathe & Receive is a 60-minute immersive experience that blends the ancient practice of pranayama (conscious breathwork) with the healing resonance of singing bowls—offered together in a unified, real-time journey of presence and restoration.
As you are gently guided through rhythmic breathing techniques, the tones of crystal and Tibetan singing bowls will surround you, supporting nervous system regulation, energetic alignment, and emotional release. This integration of breath and sound deepens your connection to the present moment, allowing both the body and mind to soften, clear, and recalibrate.
Together, these modalities create a powerful field of healing—awakening inner spaciousness, calming mental chatter, and inviting you into a parasympathetic state where healing naturally unfolds.
This class is perfect for anyone seeking nervous system reset, clarity, emotional balance, or simply a restorative pause from the pace of life. No previous experience with breathwork or sound healing is needed. Come exactly as you are—with a breath to follow and a heart open to receive.
🌀 Date: Saturday, June 21st
🕖 Time: 5:00–6:00 PM
📍 Location: 1545 South Pearl Street, Denver, CO
*Mats, bolsters, and blankets will be provided. Please arrive on time. Doors will lock at the beginning of class as to not disrubt the practice. No refunds for late cancellations or no shows.
Space is limited—please sign up in advance to reserve your spot.
