Breathe, Move, Rest - Strategies for Everyday Stress

Breathe, Move, Rest - Strategies for Everyday Stress

Families will create a toolkit of simple techniques/routines to use intentionally throughout the day to shift from chaos to connected.

By Family Friend & Neighbor Project of Carlton County

Date and time

Monday, June 16 · 6 - 7pm CDT

Location

Government Services Building

1307 Cloquet Avenue Cloquet, MN 55720

About this event

  • Event lasts 1 hour

Breathe, Move, Rest

For Families and Children Ages 0-8:

Families will create a toolkit of simple techniques/routines to use intentionally throughout the day so they can enjoy spending time together and shift from chaos to connected.

What you will learn:

  • Morning and bedtime routines
  • After school transitions
  • Successful schoolwork strategies
  • Building connections

Tags

Organized by

Family Friend & Neighbor Project of Carlton County
FreeJun 16 · 6:00 PM CDT