Breathe into Theta

Breathe Into Theta: A Journey Through Breath & Spirit

Breathe Into Theta is a 90-minute conscious breathwork experience designed to guide you into the theta brainwave state—the mystical space between waking and dreaming, where deep healing and transformation unfold.

Using a gentle yet powerful technique we call Beyond Breath: Theta Exploration, you’ll be led into an altered state of awareness. Here, the breath becomes a sacred bridge—carrying you beyond the mind, into the emotional body, and deep into the soul.

In the theta state:

The ego softens, and the inner world expands.

You may feel a trance-like connection to Spirit, memory, or imagination.

Your subconscious becomes open and receptive, offering space to rewrite old patterns and plant seeds of intention.

Emotions may rise in waves—grief, joy, anger, laughter—all are part of the clearing.

We’ll close with a guided integration to help you ground, embody, and receive the wisdom of the breath. Most leave feeling changed—lighter, clearer, and deeply connected to something greater.

⚠️ Contraindications:

This practice is not suitable for those who are pregnant or have high blood pressure, epilepsy, asthma, bipolar disorder, or schizophrenia.

Please note:

All purchases are final. You may transfer your spot with 48 hours’ notice, but credits are not offered for late cancellations or no-shows due to limited space.

“Return to your soul, one breath at a time”