Breathe into Shadow: A Journey of Integration
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Breathe into Shadow: A Journey of Integration

Join us for a transformative experience where we explore the depths of our shadows and integrate them through the power of breathwork.

By Trish Brewer

Date and time

Thursday, June 19 · 6 - 8pm EDT

Location

2158 Renard Ct

2158 Renard Court Annapolis, MD 21401

Refund Policy

No Refunds

Lineup

About this event

Welcome to Breathe into Shadow: A Journey of Integration!


Join us in Annapolis, MD on June 19, 2025 at 6:00 PM (Eastern Time) for an immersive experience.

Discover the power of integration through breathwork, meditation, and shadow work.

Embrace your authentic self and embark on a transformative journey of self-discovery.

Release what no longer serves you and embrace your light and shadow with open arms.

Come as you are and explore the depths of your being in a safe and supportive environment.

Don't miss this opportunity to connect with your true essence and experience profound inner shifts.

Mark your calendar and get ready to embark on this life-changing journey!

Frequently asked questions

What do I need to bring?

Bring a yoga mat, blanket, eye covering, journal, a water bottle, comfortable clothing, and any personal items that help you feel grounded (like a pillow or crystals). We'll provide all other materials needed for the event.

Do I need prior experience with meditation, breathwork, or journaling?

Participation is always optional. You're welcome to listen, journal privately, or share as much or as little as you feel comfortable. Our facilitators will create a compassionate, non-judgmental space that honors each person's individual healing journey.

Can I eat prior?

It is best to not have eaten just before doing Breathwork. Something light is fine.⁣

How long is the event, and what is the schedule?

The event will be approximately 2 hours long. We'll begin with an opening meditation, discussion around shadow work, move into breathwork and reiki, have a journaling and reflection period, and conclude with a final grounding meditation.

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Organized by

Trish Brewer

I’m Trish and I’m glad you’re here! As a trauma-informed Breathwork Coach and Reiki Master Teacher, my work is to intuitively guide you back to your true self in a nurturing and compassionate space.

$48.80