Ready to feel calmer, clearer, and more centered—naturally?
Join us for a free, in-person 1-hour session led by a certified instructor from the Art of Living Foundation.
This session is exclusively an introduction to the Art of Living Part 1 program—our signature course that has transformed millions of lives worldwide.
In this interactive session, you’ll:
🌬️ Learn simple yet powerful breathwork techniques that can dissolve stress and boost mental clarity
🧘 Experience a guided meditation that brings your mind to stillness in just minutes
💡 Get a first look at the science-backed SKY Breath Meditation, taught only in the Art of Living Part 1 program
🌱 Discover how this program can be a gateway to deeper peace, resilience, and joy
✨ Why attend in person?
Feel the collective energy of group practice, connect with like-minded people in your community, and enjoy a truly immersive introduction to the Art of Living experience.
🔗 Learn more about the Art of Living Part 1 program here: https://event.us.artofliving.org/us-en/online-course-2/
Take this small step toward a calmer, more vibrant life. You may be amazed by what one hour of conscious breathing can unlock.
