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Breathe Deep and Reset

An hour to escape the hectic and reconnect with calm as we take time to breathe, move, feel and think in to our bodies, reflect and relax.

By Alison Crossley

Date and time

Friday, May 30 · 7 - 8pm GMT+1

Location

Substation Macclesfield

Queen's Avenue Macclesfield SK10 2BN United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Welcome to Breathe Deep and Reset!

Come join me for an hour of relaxation and rejuvenation at Substation Macclesfield.

Get ready to unwind and let go of your stress as I guide you through various breathing exercises and techniques, journalling promts and coaching to help you reconnect your mind and body. Acompanied by an emotive playlist and all finshed off with a deep relaxation.

Whether you're looking to de-stress after a long week or just want to take some time for yourself, this event is perfect for anyone looking to find some inner peace and calm.

So mark your calendars for Fri May 30 2025 at 7:00 PM BST and get ready to Breathe Deep and Reset with me!

Frequently asked questions

What do I need to bring?

Just you, and your open heart, in comfy clothes, and a drink if you want :)

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