Midweek recharge for the rest of the week through movement, massage, and meditation. A Hatha slow yoga flow focused on stretching and releasing the body. Release tension in your body by learning how to become your own massage therapist. Exhale stress and anxiety from the week. Inhale positivity, compassion, and gratitude through breathwork.
Hosted by:
Joseph Gabriel Ilustrisimo is a personal trainer, yoga teacher, sound healer, and breathwork practitioner for some of the brightest minds in Silicon Valley. Through “The Art of Life” he is serving through high performance healing and teaching movement wisdom. He currently works with leaders, start-up founders, and corporate companies as a yoga teacher, sound healer, and breathwork practitioner. his intention is to create a space where all men can be, belong, and grow together.
About The Living Church SF: The Living Church is a sacred Mushroom Community for 21+.
Must have a physical ID to attend all events.These group sessions are paid for by donations made to the church.All events are FREE with RVSP.
See all events here.Our Goal: Build Community. Create new friendships. Grow together.
