Breathe & Align Tampa: An Evening of Renewal

✨ Pause. Reset. Reconnect. ✨

Step away from the busyness of life and into a sanctuary of calm. Breathe & Align is a guided evening designed to restore balance in your body, mind, and spirit through the powerful practices of Reiki, conscious breathwork, gentle stretching, and meditation.

This immersive experience will help you:

• Release stress and tension held in the body
• Open space for energy flow and deep relaxation
• Align your breath, movement, and intention for greater clarity
• Leave feeling grounded, refreshed, and reconnected to yourself

Whether you’re new to mindfulness or a seasoned practitioner, this evening invites you to slow down, breathe deeply, and align with your inner peace.