Breathwork refers to the conscious control and alteration of breathing patterns to achieve mental, physical, and spiritual well-being. You can learn more at our website: https://www.tahoepsychedelic.org/learn/breathwork

Who should avoid breathwork

Breathwork exercises may be avoided or adjusted for the following conditions: Recent surgery, Congestion, Respiratory infection, Extreme fatigue, Uncontrolled blood pressure

Breath of Fire with Randy Gates - Breathwork

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Breath of Fire with Randy Gates - Breathwork

By Tahoe Psychedelic Society

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Nov 6 · 5:30 PM PST