Breath In Rhythm.

Join us for Breath in Rhythm — a bi-weekly breathwork circle created for men to pause, release, and reconnect.

This guided session offers a supportive space to explore the power of your breath, let go of built-up stress, and come back to yourself. Whether you're new to breathwork or already on the path, you're welcome here. Together, we create space for reflection, healing, and presence — no pressure, just breath.

What to Expect:

• Introduction to breathwork and its benefits
• 30-minute active breathwork journey
• Closing circle for integration and connection
• Light refreshments provided

2nd & 4th Wednesdays of each month // 6:30 PM – 8:30 PM
at Sol Collective – 2572 21st Street, Sacramento, CA 95818

Come as you are. Breathe, release, and return to self.

Sliding scale donation (no one turned away for lack of funds)