Breaking the Cycle of Shopping Addiction Class

Breaking the Cycle of Shopping Addiction Class

By Kathleen D. Crombie

Join us for a five-session online class where we'll learn how to break the cycle of shopping addiction using cognitive behavioral skills!

Date and time

Location

Online

Agenda

3:00 PM - 4:00 PM

October 1 Class Agenda: Introduction to Skills Training

3:00 PM - 4:00 PM

October 8 Class Agenda: Maladaptive Thoughts and Behaviors

3:00 PM - 4:00 PM

October 15 Class Agenda: Cognitive Restructuring/Dysfunctional Beliefs

3:00 PM - 4:00 PM

October 22 Class Agenda: Behavioral Modification/Stress Reduction

3:00 PM - 4:00 PM

October 29 Class Agenda: Maintenance Strategies

Good to know

Highlights

  • 28 days, 1 hour
  • Online

Refund Policy

No Refunds

About this event

Health • Mental health

Welcome to Breaking the Cycle of Shopping Addiction: Applying Cognitive Behavioral Skills Class!

Join us for a transformative online event starting on Wednesdays October 2025 at 3:00 pm (Central Daylight Time).

Are you struggling with shopping addiction and ready to make a change? In this five-session class, you will learn cognitive behavioral skills to help you break free from the cycle of compulsive shopping.

Our expert instructor will guide you through practical exercises and strategies to identify triggers, manage impulses, and develop healthier habits.

Don't miss this opportunity to take control of your shopping habits and start on the path to a more balanced and fulfilling life. Sign up now!

Meeting Dates:

Starts Wednesday October 1, at 3 pm Central

Wednesday October 8, at 3 pm Central

Wednesday October 15, at 3 pm Central

Wednesday October 22, at 3 pm Central

Wednesday October 29, at 3 pm Central

Fee is $60 per meeting. Full payment is required of $300 for entire course to be enrolled. Maximum of 10 students.

Sliding Scale and Scholarships Available!!

Frequently asked questions

Organized by

Kathleen D. Crombie

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Events

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Hosting

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$300
Oct 1 · 1:00 PM PDT