Question 1

Who is this webinar for?

Accepted Answer

This webinar is designed for anyone who experiences anxiety, whether it's occasional worry or more frequent and intense feelings of anxiety. It's also for those who want to understand their emotions better and develop effective coping skills.

Question 2

What if I can't attend the live webinar?

Accepted Answer

No problem! Register for the webinar, and you'll receive a recording to watch at your convenience.

Question 3

Will there be an opportunity to ask questions?

Accepted Answer

Yes! We've set aside dedicated time for a Q&A session during the webinar. You can also submit questions beforehand when you register. Just pop us an email (especially if you want to remain anonymous).

Question 4

What will I learn in this webinar?

Accepted Answer

You'll gain a deeper understanding of anxiety, learn to differentiate it from fear, discover practical techniques for calming your nervous system, identify your triggers, and learn about the Change Triangle® as a powerful tool for emotional transformation.

Question 5

I'm not sure if this webinar is right for me. Can I still benefit from it?

Accepted Answer

Absolutely! Even if you're not sure if anxiety is a major issue for you, this webinar can provide valuable insights into emotions and tools to manage stress and cultivate emotional well-being.

Question 6

Will this webinar offer a quick fix for anxiety?

Accepted Answer

While we'll share valuable techniques to help you manage anxiety in the moment, true emotional well-being is a journey. This webinar is a starting point, offering you insights and tools to create lasting change.

Break Up with Worry: Learn How to Navigate Anxiety with Ease & Confidence

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