Break the Cycle

As the holiday season approaches, it’s the perfect time to pause, reflect, and realign.

Break the Cycle is a 90-minute live virtual wellness session on Rediscover Aura’s platform, designed to help you uncover subtle patterns that drain your focus and energy, so you can move through the season with clarity and purpose.

98% of participants of this workshop report real shifts in mindset and energy. Now it’s your turn to experience meaningful change — if you’re ready to transform, it starts here.

In this interactive session, you’ll explore how your mind responds to change, why your brain resists transformation, and gentle tools to reset your inner state. Led by international mindset coach Brian Nathan Siegal, you’ll uncover cycles of self-sabotage and learn practical techniques to rewire thought patterns, build lasting habits, and create intentions that support balance and growth.

This session is practical, immersive, and designed to fit seamlessly into your busy life. Take this time for you and become a more grounded, focused version of yourself to show up fully for those around you.