Question 1

❓ Who is this workshop for?

Accepted Answer

This workshop is designed for ambitious, high-achieving women — professionals, entrepreneurs, caregivers, or anyone constantly juggling responsibilities — who feel stuck in cycles of burnout, overwhelm, and anxiety.

Question 2

❓ What if I can’t make it live?

Accepted Answer

Totally okay! The free ticket is for live attendance only, but if you upgrade to the VIP All-Access Pass, you’ll get lifetime access to the replay plus my printable workbook and extra burnout reset tools.

Question 3

❓ Will this be just another lecture?

Accepted Answer

Nope. ? This is an interactive, soul-nourishing space — you’ll get simple tools you can try right there with me, reflective journaling prompts to help you shift your mindset, and space to ask personal questions at the end.

Question 4

❓ How long is the workshop?

Accepted Answer

It’s a 2-hour live workshop, designed to give you both immediate calm tools and deeper insights into how to finally break the burnout cycle for good.

Question 5

❓ Do I have to share or be on camera?

Accepted Answer

Not at all! You’re welcome to keep your camera off and just soak it all in. The chat will be open if you want to interact, but there’s absolutely no pressure.

Question 6

❓ What will I walk away with?

Accepted Answer

You’ll leave with:
✅ A clear understanding of why you’re stuck in burnout (it’s not just stress).
✅ Simple nervous system resets to calm anxiety on the spot.
✅ A powerful new mindset shift to stop perfectionism & people-pleasing from draining your energy.
✅ A deeper sense of what you truly want your

Question 7

❓ Is there a sales pitch?

Accepted Answer

I’ll share a bit about my 6-month coaching program, The Overwhelm Reset, for women ready to fully transform how they live and lead. But there’s zero pressure to join — this workshop will stand powerfully on its own, whether you choose to explore coaching afterward or not.

Question 8

❓ How do I sign up?

Accepted Answer

Just click “Reserve Spot” (on Eventbrite) or send me a DM with the word RESET on Facebook or Instagram, and I’ll get you all set up.

Break the Burnout Cycle: How to Rewire Your Mind & Restore Your Energy