Break Free from Burnout: Practical Strategies with Elaine from LOE Healing

Ages 18+

Join Elaine from LOE Healing to explore stress relief, burnout prevention, and mindfulness techniques for renewed balance and energy.

By LaShawnda Rodgers, PMP, CSM, MBA

Date and time

Wednesday, May 21 · 5 - 6:30pm EDT. Doors at 4:30pm

Location

Office Evolution

4801 Glenwood Avenue #Ste 200 Raleigh, NC 27612

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes
Ages 18+
Free venue parking

Burnout Recovery & Prevention with Elaine from LOE Healing

Come join us for a transformative event with Elaine from LOE Healing!

If you're feeling overwhelmed, exhausted, or just need a break from the daily grind, this is the perfect opportunity for you.

Learn effective strategies for **burnout recovery** and **prevention** in a supportive and welcoming environment. Elaine's expertise and healing techniques will help you recharge and find balance in your life.

What You Can Expect from This Session:

✨ Mindfulness & Presence
Learn how to cultivate a deeper awareness of the present moment, helping you reconnect with yourself and reduce mental clutter.

🌿 Stress Management Techniques
Explore practical, science-backed strategies to manage stress, calm your nervous system, and build emotional resilience.

💨 Breathwork Practices
Discover powerful breathing techniques to regulate your mood, enhance focus, and promote relaxation—tools you can use anytime, anywhere.

🧘 Mental Clarity & Focus
Gain insights and exercises designed to clear mental fog, sharpen your thinking, and support better decision-making.

💡 Personalized Guidance
Receive tailored support based on your needs—whether you're seeking calm, energy, balance, or insight.

🌈 A Safe Space for Reflection
Engage in a supportive, non-judgmental environment where you can pause, reflect, and realign with your intentions.

Don't miss out on this chance to prioritize your well-being and discover ways to avoid burnout in the future. See you there!

Frequently asked questions

Who is Elaine Rodriguez?

Elaine is the Founder and Visionary of LOE Healing, and a Master Reiki Teacher. She supports wellness leaders, entrepreneurs, and decision-makers in elevating their personal and professional impact.

What is Office Evolution?

Office Evolution Raleigh is a flexible coworking and office space provider located in the Crabtree Valley area. They offer private offices, meeting rooms, virtual office services, and shared workspaces designed for entrepreneurs, remote workers, and small businesses.

Will refreshments be served?

Healthy refreshments will be served.

Is there a dress attire required?

Come in what you are comfortable in.

How do I find out more about Elaine Rodriguez?

Click the link below to learn more about our speaker. https://www.loehealing.com/elaine

Organized by

LaShawnda Rodgers, PMP, CSM, MBA

LaShawnda Rodgers is the Founder and Principal Consultant of Rodgers Global Leadership Consortium, with over 20 years of experience in organizational development, DEI, leadership coaching, and business strategy. LaShawnda has successfully led multi-million-dollar global projects that have transformed organizations by improving customer engagement, leadership development, and systems analysis. She also specializes in helping founders and entrepreneurs obtain funding, meet customer needs, implement targeted marketing, and maintain wellness to drive sustainable business growth. As s a mentor to women in tech, career strategist, and a Founding Member of Tech Ladies, she equips professionals with the skills and strategies to negotiate salaries, articulate their value, and achieve the careers they desire.